Curso Online Gratis Vivir sin Tóxicos

Gana bienestar y salud en tu vida cotidiana

Esta formación está diseñada para ti

Detecta los agentes ambientales nocivos (y, a menudo, invisibles) y ponles solución

Con nuestras clases online descubrirás el verdadero placer de cuidarte, porque de lo que respiras, bebes, comes o te aplicas en la piel depende tu salud.

Este curso incluye 2 vídeos:

Disruptores endocrinos y su impacto en la salud de la mujer. Cómo reducir la exposición a sustancias químicas que alteran el sistema hormonal.

Cómo hacer de tu casa un aliado de tu salud. Hábitos para vivir en un hogar sano y libre de tóxicos.

¿Te gustaría descubrir las sustancias tóxicas que te rodean y conocer las alternativas más saludables?

Inscríbete al curso y mejora tu salud ambiental

¿Qué vas a aprender en este curso?

Descubrirás hábitos para reconocer y reducir tu exposición a tóxicos dentro y fuera del hogar.

Te enseñaremos cómo las sustancias químicas alteran el sistema hormonal y qué enfermedades pueden provocar.

Conseguirás alternativas saludables a las fuentes de riesgo para fortalecer tu salud y tu bienestar.

Profesionales con experiencia compartirán consejos, recomendaciones y hábitos de lo que han comprobado que mejor funciona.

@alumbramujer

@elisabet.silvestre

¡Todo este contenido al alcance de tu mano!

El contenido de este curso está compuesto por 2 masterclass en vídeo, de media hora cada una y muy prácticas. Además, cada lección incluye un PDF. con las herramientas para que empieces a cambiar tus hábitos.

TEMARIO

Salud ambiental

Disruptores endocrinos y su impacto en la salud de la mujer. Cómo reducir la exposición a sustancias químicas que alteran el sistema hormonal.
Cómo hacer de tu casa un aliado de tu salud. Hábitos para vivir en un hogar sano y libre de tóxicos.

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